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Coronavirus Worries Keeping You Up?

It’s impossible to move about your day without mention of the novel coronavirus,…

Finding a life of meaning, of purpose; the secret to dealing with the stress

The only way to move forward is to focus on the good in…

Smiling through the pain

It’s amazing how much power a smile holds. It’s contagious and brightens people’s…

Forgiveness is for yourself, not for others

Forgive anyone who has caused you pain or harm. Keep in mind that…

COVID19?? are you living with worries?

Once, when visiting a mentor and spoken to him my worries he asked,…

‘green-eyed monster’ of Jealousy in Marriage

Finding yourself bothered by the ‘green-eyed monster’? You’re not alone. Many people find…

Be the love you seek

Everything comes by being! Be the love you seek. Be the friend you…

The wound is the place where the light gets in.

  “The wound is the place where the light gets in.”– Rumi, 13th…

Look up to the sky

In the sky there are always answers and explanations for everything: every pain,…

Embrace change and do your research = Nemawashi

You are in the business of change. In fact, we are all in…

Working with Emotions — Koffee with Joe

Of all negative feelings people can experience, anger is probably the most common…

Peace

Beyond the distance, across the faded stars and enchanting sky. There are rays…

Working with Emotions

Of all negative feelings people can experience, anger is probably the most common…