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Coronavirus Worries Keeping You Up?
It’s impossible to move about your day without mention of the novel coronavirus,…
Finding a life of meaning, of purpose; the secret to dealing with the stress
The only way to move forward is to focus on the good in…
Smiling through the pain
It’s amazing how much power a smile holds. It’s contagious and brightens people’s…
Forgiveness is for yourself, not for others
Forgive anyone who has caused you pain or harm. Keep in mind that…
COVID19?? are you living with worries?
Once, when visiting a mentor and spoken to him my worries he asked,…
‘green-eyed monster’ of Jealousy in Marriage
Finding yourself bothered by the ‘green-eyed monster’? You’re not alone. Many people find…
The wound is the place where the light gets in.
“The wound is the place where the light gets in.”– Rumi, 13th…
Look up to the sky
In the sky there are always answers and explanations for everything: every pain,…
Embrace change and do your research = Nemawashi
You are in the business of change. In fact, we are all in…
Working with Emotions — Koffee with Joe
Of all negative feelings people can experience, anger is probably the most common…
Working with Emotions
Of all negative feelings people can experience, anger is probably the most common…

