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FALL DOWN SEVEN TIMES, GET UP EIGHT

I would like to share a story that I heard when visiting Nairobi…

Feeling empty. Confused. Lost. Alone…

“If you’re so empty now, then why don’t you start doing fun things?…

Freedom in Forgiveness

In 1978, Dr. Dabney Ewin, a surgeon specializing in burns, was on duty…

Let’s Hope for the Best

The best and most beautiful things in the world cannot be seen or…

“I don’t deserve”: Shutting up the whining inner critic voice

“I will not try to convince you to love me, to respect me,…

I suck: Stopping “Not Good Enough” thoughts

“Your pain is the breaking of the shell that encloses your understanding.”Khalil Gibran…

Stop Saying, “I Don’t Have Time.”

“We must use time wisely and forever realise that the time is always…

Unpacking Emotional Baggage : What’s in Your Bag?

“I’M FINE” is something we say too often even when we’re not in fact…

What do I do when I feel like I’ve hit rock bottom

The season 6 premiere of Return to Amish begins with Rosanna building up the courage…

Turning Your Pain Into Your Power

“When you go through a breakup, it feels like someone died. And the…

Navigating Through the Storm

“When you come out of the storm, you won’t be the same person…

Reasons to Be Thankful in Hard Times

This weekend is Thanksgiving weekend here in Canada. Thanksgiving comes when the leaves…

Tough Times Never Last, But

Vandna Mittal (above) had a stroke when she was only 15. Read her story…

The Words You Speak Affect Your Future

“The words you speak become the house you live in.” ~ Hafiz Sir Winston…

Simple Ways to Enjoy Life More

“I have a feeling that we are in such a hurry that we…